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Concussion Care Matters: What to Do After a Concussion
Concussion Care Matters: What to Do After a Concussion

Concussion recovery doesn't always mean staying in bed and waiting for symptoms to disappear. Learn what to do after a concussion, when to seek additional care, and how individualized rehabilitation can support recovery when symptoms persist.

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Physical Activity After Concussion: When and How Much?
Physical Activity After Concussion: When and How Much?

Returning to physical activity after a concussion should be gradual and individualized. Learn how exercise can support concussion recovery, how to recognize exercise intolerance, and how graded exercise testing can help guide a safe return to activity.

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What Is Cognitive Rehabilitation After a Concussion?
What Is Cognitive Rehabilitation After a Concussion?

Cognitive symptoms after a concussion can affect memory, concentration, organization, communication, and everyday activities. Learn how cognitive rehabilitation can help address these challenges and develop individualized strategies to support recovery and daily function.

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Concussion Sarah Brittain Concussion Sarah Brittain

Why Do I Still Have Symptoms Months After a Concussion?

The brain is brilliant at survival, which can make your recovery more difficult. 

A head injury can change everything. Your brain is smart - and adaptable. However, due to the nature of head injury or whiplash, your brain may stay locked into a protective response, long after the danger has passed, stalling your healing process. 

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